Cannot be dabbled
When cast this spell stacks an additional spell of any one of the following basic "Resist" spell effects the caster already has cast upon them. This includes Resist Poison, Resist Disease, Resist Malady, Resist Paralysis, Resist Curse, Resist Hinderance, and Elemental Resistance. This spell may only target the caster. This spell may not cause you to have more than one additional resistance of that type stacked on you.
“Incantation: “By the merciful words, I grant myself an additional (name of spell).”